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Want A Natural Birth? Avoid These Mistakes!

by WP Management Team Dev | Jun 11, 2013 | How to Have a Natural Birth, Labor and Birth Advice

Want a Safe, Natural Birth? Avoid These Common Mistakes by Liza Janda Avoiding These Game Changing Mistakes Can Help You Achieve Your Natural Birth Pay attention to your labor. The best thing to do when labor begins is to IGNORE YOUR LABOR! Believe me, your labor will...

Need A Childbirth Class?-Take This Quiz To Find Out

by WP Management Team Dev | Apr 26, 2013 | Labor and Birth Advice

By Liza Janda AAHCC, E-RYT, RPYT 1. Epidurals a.    Have been proven safe for babies during labor and birth b.    Are necessary because the pain of labor and birth is unbearable c.    Can cause drops in blood pressure, fetal distress and fever in the mother d.    Can...

Birth Plans- Do You Really Need One?

by WP Management Team Dev | Apr 20, 2013 | Birth Plans, Labor and Birth Advice

Earth Mama Angel Baby® Pregnancy Products Earth Mama’s Free Birth Plan 5 Reasons you need a birth plan no matter what kind of birth you want. You definitely need a birth plan if you are planning to have an: -epidural – waiting until you’re at least...

Fears About Labor & Birth-6 Steps To Overcoming Your Fears

by WP Management Team Dev | Apr 18, 2013 | Labor and Birth Advice

FEAR AND ANXIETY CAN BE POWERFUL ENEMIES HOLDING YOU BACK FROM ACHIEVING YOUR GOALS.   1.  Write down your fears about labor and birth.  I want _____________________________, but I’m afraid_________________________. I would like to________________________ but...

What Vitamins and Supplements Should You Be Taking In Pregnancy?

by WP Management Team Dev | Mar 20, 2013 | Anemia/Fatigue, Anemia/Fatigue, Labor and Birth Advice, Nutrition For a Healthy Pregnancy

Am I getting the right nutrition in pregnancy? What prenatal vitamins do I need for a healthy pregnancy? What other supplements should I be adding to my Pregnancy Nutrition? Here’s the List of Essential Vitamins for Pregnancy and Supplements that help you have a...

Labor and Birth: No Poopin’ While Pushin’?

by WP Management Team Dev | Feb 20, 2013 | Labor and Birth Advice

 by Liza Janda So many pregnant moms have a big fear of pooping while pushing out their baby. This is such a common fear, and it is so easily avoided if it’s that big of a deal. Really, you won’t even notice if you’re pooping while pushing, you will...
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