by WP Management Team Dev | Feb 19, 2013 | VBAC
Successful VBAC’s can happen in 85% of women who had a previous Cesarean. I’d like to encourage women and couples to get as much education and re-education as they possibly can about childbirth and VBACs in general. There are some great resources for the...
by WP Management Team Dev | Feb 12, 2013 | Recipes For a Healthy Pregnancy
See more articles by Liza The Bradley Method’s nutrition program recommends that pregnant women need 80-100 grams of protein every single day during their pregnancy. The benefits of increasing your protein intake are many, but especially to help ensure a...
by WP Management Team Dev | Jan 30, 2013 | Birth Plans, Labor and Birth Advice
Yes absolutely every pregnant mom should write a birth plan! Just like anything in life, it really benefits you to have a plan. Setting your intentions and writing them down will help you manifest what you intend to achieve. What exactly is a birth plan? Your birth...
by WP Management Team Dev | Jan 26, 2013 | Labor and Birth Advice
See more articles by Liza Janda 1. “You’re doing so well.” You can’t praise or encourage a pregnant woman in labor enough. A woman in labor is like a sponge. She will soak up negative and positive energy, words, actions. She will begin to doubt herself,...
by WP Management Team Dev | Aug 6, 2012 | Natural Birth Stories
Thursday June 14, 2012, came and went. However, it was not a typical Thursday. I woke up as usual at 8:30 a.m. to get ready for my cycle class at the gym. At 8:33 a.m. I felt a slight gush of water as I walked around. I didn’t think much of it so I continued to get...