+1 760-716-6386 liza@yogajanda.com
  • Facebook
  • Twitter
  • Google
  • RSS
  • Facebook
  • Twitter
  • Google
  • RSS
  • Gallery
  • Resources
    • Yoga San Diego
  • Testimonials
  • FAQs
Yoga Janda
  • Home
  • Yoga Videos
  • Yoga
    • Schedule & Prices
    • Corporate
    • Private
    • Prenatal
      • Prenatal Resources
  • Bradley Method®
    • Registration
  • Pregnancy & Yoga Blog
  • Press & Media
Select Page

Fast & Furious – No. Not The Movie. The Birth of Evan!

by Liza Janda | Jun 2, 2016 | Natural Birth Stories | 0 comments

I didn’t know what to expect exactly with this second pregnancy. My first live birth was my daughter and she was born at 42 weeks after 8 hours of pitocin and 5.5 hours of labor. I had a lot of expectations for this second baby’s delivery – things that I wanted to “do...

Amazingly Grateful For The Knowledge We Learned About Birth

by Liza Janda | Mar 28, 2016 | Bradley Method, Positive Birth Stories | 0 comments

  At 33 weeks and 4 days gestation my water broke on Monday morning (most likely because of the change of weather – barometric pressure etc.), and things got crazy. I was admitted to the hospital with a diagnosis of PROM premature rupture of membranes). When I...
“No, Really? Seriously?”  “Yes, Twins!”

“No, Really? Seriously?” “Yes, Twins!”

by WP Management Team Dev | Oct 31, 2015 | Best Cesareans Possible Positive Birth Experiences

Baby 1 was nearing 18 months and we decided to start trying for a sibling. After 2 months of trying, the pregnancy test came up positive. Time to see the doctor. We’d been through this before – ultrasound to check for a heartbeat, due date given, and...
The Warmth Of My Son Melted My Heart

The Warmth Of My Son Melted My Heart

by WP Management Team Dev | Sep 1, 2015 | Best Cesareans Possible Positive Birth Experiences, Positive Birth Stories

  First Lesson Learned – Better Not Hurry Off To The Hospital Twenty-one months ago I experienced labor and birth for the first time. It was 10 days past my due date and I woke to leaking amniotic fluid. Because I was past 40 weeks, my amniotic fluid levels...

My 5th Birth Was The Best!

by WP Management Team Dev | Jul 31, 2015 | Best Cesareans Possible Positive Birth Experiences, VBAC

After finding such a supportive doctor in Dr. Damon Cobb D.O.-OBGYN, for my May 2012 VBAC attempt, I knew just where to go when I found out I was expecting my 5th baby! My pregnancy went well, no complications at all. I am considered ‘high risk’ because I...
Page 1 of 41234»

Best Prenatal Videos

Check out Yoga Janda on Yelp

Earth Mama Angel Baby - Angel Baby

Latest Yoga News

  • Are Hands-Free Breast Pumps Really Worth It?
  • First Stage Labor Quiz Game
  • Pregnancy Nutrition: EVERY CELL FORMED FROM PROTEIN
  • Pregnancy Nausea and Vomiting – Weird & Effective Remedies
  • Breast Pumps – Do I Need One? Which One?

Yoga Categories

  • acupuncture (3)
  • Acupuncture in pregnancy (2)
  • Anemia/Fatigue (3)
  • Anemia/Fatigue (3)
  • Anxiety About Childbirth (1)
  • Aromatherapy (2)
  • Articles (9)
  • baby (5)
  • Backache in Pregnancy (16)
  • Being Pregnant (7)
  • Benefits of Yoga (6)
  • Best Cesareans Possible Positive Birth Experiences (12)
  • Birth (3)
  • Birth Plans (9)
  • Bradley Method (39)
  • Breastfeeding (11)
  • Breech (1)
  • Bringing Baby Home Postpartum Care (17)
  • Carpal Tunnel Syndrome in pregnancy (3)
  • Coaching a Labor/Birth (3)
  • Constipation and pregnancy (4)
  • constipation in pregnancy (4)
  • Doulas I Know (8)
  • Easier Labor & Birth (27)
  • Epidurals (2)
  • Essential Oils (4)
  • First Stage Labor (4)
  • First Trimester Solutions (1)
  • Group B Strep & Pregnancy (3)
  • Guided Imagery For Relaxation Practice (14)
  • Healing From Traumatic Birth (11)
  • Heartburn (2)
  • Hemorrhoids in Pregnancy and Birth (2)
  • Hospital Bag (1)
  • How To Avoid A Labor Induction (10)
  • How to Have a Natural Birth (3)
  • How To Turn A Breech Baby (1)
  • Induction of Labor (7)
  • Informed Consent Questions (3)
  • Itching Skin (2)
  • Labor (9)
  • Labor and Birth Advice (46)
  • Leg Cramps (2)
  • Massage for Pregnancy and labor (3)
  • Medications in Labor Risk ad Benefits (2)
  • Microbiome/baby's immune system (1)
  • MTHFR gene mutation and pregnancy (1)
  • Natural birth (2)
  • Natural Birth Stories (37)
  • Natural Induction (3)
  • Natural Induction of Labor (2)
  • Nausea and vomiting (1)
  • Nutrition (5)
  • Nutrition For a Healthy Pregnancy (15)
  • Nutrition in Pregnancy (2)
  • Parenting (3)
  • Positive Birth Stories (10)
  • Positive Birth Stories (8)
  • Postpartum (10)
  • Postpartum Depression (2)
  • pregnancy (4)
  • Pregnancy Checklists (7)
  • Pregnancy headaches. (4)
  • Pregnant in San Diego (13)
  • Questions to Ask Your Doctor or Midwife (4)
  • Recipes For a Healthy Pregnancy (15)
  • Recommended Reading For Pregnancy (3)
  • Sciatica in Pregnancy Solutions (2)
  • Sleep & Pregnancy (7)
  • Stay Fit While Traveling (2)
  • Stretches – Basic (1)
  • studio (2)
  • Swelling (3)
  • Swelling in Pregnancy (2)
  • Time to go to the Hospital (1)
  • Uncategorized (37)
  • Vaginal Steaming (1)
  • VBAC (5)
  • What to Eat & Drink in Labor (1)
  • When to Leave for Your Birth Place (2)
  • Yoga and Pregnancy (47)
  • yoga class (16)
  • Yoga in the Workplace (9)
  • YouTube Channel Videos (3)
EverydayHappy YogaJanda.com NursingBlend Breastfeeding Supplement Pregnancy Plus Prenatal Vitamins

About Us



We are located INSIDE Babies in Bloom Birth Center

1948 Via Centre, Vista 92081
in The CreekView Medical Park

Tel: 760-716-6386
Email: liza@yogajanda.com

Find Us On Facebook

Yoga Janda Inc.- Yoga & Childbirth Classes

Latest Yoga News

  • Are Hands-Free Breast Pumps Really Worth It?
  • First Stage Labor Quiz Game
  • Pregnancy Nutrition: EVERY CELL FORMED FROM PROTEIN

5 Stars on Yelp!

Check out Yoga Janda on Yelp

Contact Us

    Full Name *

    Email Address *

    Your Message

    • Facebook
    • Twitter
    • Google
    • RSS

    Designed by Elegant Themes | Powered by WordPress