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Banish Anxiety About Childbirth – 9 Steps to Be Relaxed and Prepared

by Liza Janda | Jul 8, 2019 | Anxiety About Childbirth | 0 comments

If you are experiencing anxiety about childbirth, you are not alone. Feeling worried and anxious about childbirth is commonplace. Women have heard so many horror stories and anticipate that the pain is going to be impossible to bear. But if that were true, we’d...

10 Things To Do To Have a Natural Birth in the Hospital

by Liza Janda | May 11, 2018 | How to Have a Natural Birth, Labor and Birth Advice | 0 comments

You can have a natural birth in the hospital. But if you really want to have a natural birth in the hospital, make sure you take the time to really prepare and focus on your goal. You can do it. Good luck! Ask your prospective doctor or midwife these questions: What...

Top 4 Books to Read For A Safe, Healthy Labor, Birth

by Liza Janda | Jan 3, 2018 | Birth, Easier Labor & Birth, Labor, Recommended Reading For Pregnancy | 0 comments

If you want a safe and healthy birth for your baby, these are the go-to books.  Who doesn’t want a SAFE and HEALTHY birth? The following books are not what most people read. Most people read the What to Expect series of books. They don’t give much insight...

Our Home Birth – Not Exactly OUR Plan, but HIS Plan

by Liza Janda | Aug 4, 2017 | Bradley Method, Positive Birth Stories | 0 comments

This is such a fun birth story to read. I know! People don’t think of birth as fun. but it really can be an amazing adventure and incredibly empowering.  If you’re having another baby (2nd, 3rd, +), make sure you’re well prepared for Emergency...

What Do You Want To Know About The Bradley Method® of Childbirth?

by Liza Janda | Jan 7, 2016 | Bradley Method | 0 comments

The Bradley Method of Natural Childbirth® teaches expecting parents that labor and birth are natural physical processes of the body. The process of birth is inherently safe unless you start labor artificially, speed it up artificially, remove pain by using medication....
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