by Liza Janda | Sep 29, 2023 | Uncategorized |
Past experience with epidural: Â When I had my first baby, I went into labor and delivery very blindly. I did no research and followed suit with most women I know and respect who have given birth with a plan to get the epidural and trust the doctors. Fortunately, I...
by Liza Janda | Apr 6, 2023 | Labor |
IS THIS LABOR? Here’s how you know that this is truly labor – If you are having contractions that follow a pattern, becoming progressively stronger, lasting longer, and occurring closer together, this is labor! When in doubt, think: LONGER STRONGER CLOSER...
by Liza Janda | Apr 7, 2022 | Uncategorized |
DEEPER CONNECTION A Bradley Method class inspires confidence in a woman’s ability to give birth. Many times, couples find a deeper connection with each other and with their baby. There is hands-on practice weekly, during which we practice relaxation techniques, and...
by Liza Janda | Aug 23, 2019 | Uncategorized |
The Science Behind Doulas Giving birth is as natural as, well, nature itself. Mothers have been doing it since the beginning of time. Unfortunately, our modern era turned the birth-giving process into a clinical, uniformed, and sterile procedure. This type of...
by Liza Janda | May 11, 2018 | How to Have a Natural Birth, Labor and Birth Advice |
You can have a natural birth in the hospital. But if you really want to have a natural birth in the hospital, make sure you take the time to really prepare and focus on your goal. You can do it. Good luck! Ask your prospective doctor or midwife these questions: What...
