by Liza Janda | Apr 6, 2023 | Labor |
IS THIS LABOR? Here’s how you know that this is truly labor – If you are having contractions that follow a pattern, becoming progressively stronger, lasting longer, and occurring closer together, this is labor! When in doubt, think: LONGER STRONGER CLOSER...
by Liza Janda | Apr 7, 2022 | Uncategorized |
DEEPER CONNECTION A Bradley Method class inspires confidence in a woman’s ability to give birth. Many times, couples find a deeper connection with each other and with their baby. There is hands-on practice weekly, during which we practice relaxation techniques, and...
by Liza Janda | Aug 23, 2019 | Uncategorized |
The Science Behind Doulas Giving birth is as natural as, well, nature itself. Mothers have been doing it since the beginning of time. Unfortunately, our modern era turned the birth-giving process into a clinical, uniformed, and sterile procedure. This type of...
by Liza Janda | May 11, 2018 | How to Have a Natural Birth, Labor and Birth Advice |
You can have a natural birth in the hospital. But if you really want to have a natural birth in the hospital, make sure you take the time to really prepare and focus on your goal. You can do it. Good luck! Ask your prospective doctor or midwife these questions: What...
by Liza Janda | Aug 23, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories |
Part of the 10% It was a Thursday afternoon July 27th, 2017. I was just settling down into the 2nd phase of the Miles Circuit. All of a sudden my water broke at 3:05pm. I guess I’m now part of the 10% of women whose bag of waters breaks before labor begins! I...
