+1 760-716-6386 liza@yogajanda.com
  • Facebook
  • Twitter
  • RSS
  • Facebook
  • Twitter
  • RSS
  • Gallery
  • Testimonials
  • FAQs
0 Items
Yoga Janda
  • Home
  • Yoga Videos
  • Yoga
    • Schedule & Prices
    • Corporate
    • Private
    • Prenatal
  • Bradley Method®
    • Registration
  • Pregnancy & Yoga Blog
  • Press & Media
Select Page
13 Months Later, Another Cesarean

13 Months Later, Another Cesarean

by WP Management Team Dev | Jun 2, 2015 | Best Cesareans Possible Positive Birth Experiences, Healing From Traumatic Birth

  In April 2011 I gave birth to my 3rd child, my first C-section. Four months after my C-section I found myself pregnant with my fourth child, due May 2012. Every baby is a blessing in my eyes, but I was scared and nervous about this pregnancy. The closeness of...
What To Drink And Eat During Labor

What To Drink And Eat During Labor

by WP Management Team Dev | May 2, 2015 | Easier Labor & Birth, Recipes For a Healthy Pregnancy

Labor is an athletic event. You will need to think ahead about what food appeals to you. Even though you are not ill, think about the kinds of foods you eat after you’ve been sick. You usually eat things that are light and easily digested.  See the lists of...
My Due Date Baby- The Birth of Warren Frances at Babies in Bloom Birth Center, A Bradley Method Birth Story

My Due Date Baby- The Birth of Warren Frances at Babies in Bloom Birth Center, A Bradley Method Birth Story

by WP Management Team Dev | Apr 22, 2015 | Bradley Method, Natural Birth Stories

What Is This Tightness In my Belly? I had myself convinced that I was going to carry my baby far past her due date. I was expecting to feel that labor was coming. Some sort of change in my body that let me know things were going to start happening. It wasn’t until the...

Fear Not, For I Am With You-Family Home Birth Story

by WP Management Team Dev | Apr 7, 2015 | Natural Birth Stories

Ignore Your Labor and Your Pre-Labor! By early February Pre-labor contractions began getting strong enough to regularly awaken me at night.  I would time them for a while and then decide to ignore them and go back to sleep. “Ignore your labor” is what we had been...
Your Baby Needs You Relaxed – Practice Relaxation Before Labor

Your Baby Needs You Relaxed – Practice Relaxation Before Labor

by WP Management Team Dev | Apr 7, 2015 | Easier Labor & Birth

In our society, the idea of labor being excruciating is ingrained in our minds. Relaxation in labor? What? Is that even possible to relax during labor? We’ve seen TV shows and movies that create so much drama around the process of giving birth. It’s no...
Page 10 of 16« First«...89101112...»Last »

Best Prenatal Videos

Check out Yoga Janda on Yelp

Earth Mama Angel Baby - Angel Baby

Latest Yoga News

  • Do I Need a Labor Induction? How Do I Know it’s Right For Me and My Baby?
  • Learn Comfort Measures to Manage Pain in Labor – Drug Free!
  • Yoga in Pregnancy: The Research Shows a Myriad of Benefits
  • Are You Afraid of Childbirth?
  • Coaching a Birth – Being There with Love & Understanding

Yoga Categories

  • acupuncture (3)
  • Acupuncture in pregnancy (2)
  • Anemia/Fatigue (3)
  • Anemia/Fatigue (3)
  • Anxiety About Childbirth (4)
  • Aromatherapy (3)
  • Articles (9)
  • baby (6)
  • Backache in Pregnancy (16)
  • Being Pregnant (7)
  • Benefits of Yoga (7)
  • Best Cesareans Possible Positive Birth Experiences (12)
  • Birth (3)
  • Birth Plans (10)
  • Bradley Method (41)
  • Breastfeeding (11)
  • Breech (1)
  • Bringing Baby Home Postpartum Care (17)
  • Carpal Tunnel Syndrome in pregnancy (3)
  • Coaching a Labor/Birth (4)
  • Constipation and pregnancy (4)
  • constipation in pregnancy (4)
  • Doulas I Know (8)
  • Easier Labor & Birth (29)
  • Epidurals (2)
  • Essential Oils (5)
  • First Stage Labor (4)
  • First Trimester Solutions (1)
  • Group B Strep & Pregnancy (3)
  • Guided Imagery For Relaxation Practice (16)
  • Healing From Traumatic Birth (11)
  • Heartburn (2)
  • Hemorrhoids in Pregnancy and Birth (2)
  • Hospital Bag (2)
  • How To Avoid A Labor Induction (11)
  • How to Have a Natural Birth (3)
  • How To Turn A Breech Baby (1)
  • Induction of Labor (8)
  • Informed Consent Questions (3)
  • Itching Skin (2)
  • Labor (11)
  • Labor and Birth Advice (48)
  • Leg Cramps (2)
  • Massage for Pregnancy and labor (4)
  • Medications in Labor Risk ad Benefits (2)
  • Microbiome/baby's immune system (1)
  • MTHFR gene mutation and pregnancy (1)
  • Natural birth (2)
  • Natural Birth Stories (37)
  • Natural Induction (3)
  • Natural Induction of Labor (3)
  • Nausea and vomiting (1)
  • Nutrition (6)
  • Nutrition For a Healthy Pregnancy (15)
  • Nutrition in Pregnancy (2)
  • Parenting (3)
  • Positive Birth Stories (10)
  • Positive Birth Stories (8)
  • Postpartum (10)
  • Postpartum Depression (2)
  • pregnancy (4)
  • Pregnancy Checklists (7)
  • Pregnancy headaches. (4)
  • Pregnant in San Diego (13)
  • Questions to Ask Your Doctor or Midwife (4)
  • Recipes For a Healthy Pregnancy (15)
  • Recommended Reading For Pregnancy (3)
  • Sciatica in Pregnancy Solutions (2)
  • Sleep & Pregnancy (7)
  • Stay Fit While Traveling (2)
  • Stretches – Basic (1)
  • studio (2)
  • Swelling (3)
  • Swelling in Pregnancy (2)
  • Time to go to the Hospital (1)
  • Uncategorized (42)
  • Vaccines (1)
  • Vaginal Steaming (1)
  • VBAC (5)
  • What to Eat & Drink in Labor (1)
  • When to Leave for Your Birth Place (2)
  • Yoga and Pregnancy (48)
  • yoga class (17)
  • Yoga in the Workplace (9)
  • YouTube Channel Videos (3)
EverydayHappy YogaJanda.com NursingBlend Breastfeeding Supplement Pregnancy Plus Prenatal Vitamins

About Us



Tel: 760-716-6386
Email: liza@yogajanda.com

Find Us On Facebook

Yoga Janda Inc.- Yoga & Childbirth Classes

Latest Yoga News

  • Do I Need a Labor Induction? How Do I Know it’s Right For Me and My Baby?
  • Learn Comfort Measures to Manage Pain in Labor – Drug Free!
  • Yoga in Pregnancy: The Research Shows a Myriad of Benefits

5 Stars on Yelp!

Check out Yoga Janda on Yelp

Contact Us

    Full Name *

    Email Address *

    Your Message

    • Facebook
    • Twitter
    • RSS

    Designed by Elegant Themes | Powered by WordPress