YogaJanda Pregnancy and Yoga Blog
Get Pregnancy Tips, Labor and Birth Tips, Postpartum Healing Tips, and Breastfeeding Tips
This information does not substitute for a care provider-patient relationship and should not be relied on as personal medical advice. Any information should not be acted upon without professional input from one’s own healthcare provider. The views and opinions expressed in these articles are those of the author(s) and do not necessarily reflect the official policy or position of my employer. ALL PRODUCT LINKS ARE AFFILIATE LINKS
Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.
The Bradley Method of Natural Childbirth is a great way to prepare both your mind and your body for labor and birth. Having a support person, or "coach", who understands what to expect, is one of the biggest benefits of taking the Bradley Method. Below you will find...read more
The Bradley Method not only prepares you with relaxation techniques to help you cope with labor pain. The Bradley Method gives you the right questions to ask your caregivers so that you are aware of all of your options. In your Bradley Method class you will learn all...read more
Research proves that allowing mothers to go into labor on their own increases the chances of not only a safer and easier birth, but also helps ensure a healthy outcome for both mom and baby. The Bradley Method of Natural Childbirth advocates allowing moms to start...read more
Anne Foy - Freelance contributor Impending motherhood is usually described as one of the most joyful moments in a woman’s life, yet evidence suggests that up to 26 per cent of pregnant women suffer from depression in pregnancy. 20-49% of healthy women experience...read more
This home birth came close to happening in the hospital, until this couple decided to listen to their instincts, and their hearts, to have the birth experience they truly wanted for their family. 6:00 am 04/20 Easter Sunday: I woke up feeling some low-grade...read more
In our Bradley Method classes you will learn the safest and best way to birth your baby. You'll learn all of the right questions to ask so that if you do end up having a Cesarean, you will know it really was the best choice for you and your baby. If you want to...read more
In addition to learning how to have the safest and healthiest birth possible, Bradley Method classes teach you how to breastfeed, so ready, set, breastfeed! Get a flawless latch. Here’s how to breastfeed: Put baby tummy to tummy with you so she doesn’t have to turn...read more
First and foremost, you will need to do everything you can to heal as quickly as possible from your surgery. Can you really heal quickly when you have to take care of a newborn 24/7? Well…..It's going to take a while so be patient. Here are some steps to follow that...read more
15 Ways To Turn A Breech Baby
Some women feel extreme grief and sorrow over the loss of the birth experience they had dreamed of. Not only must they heal physically, they need to heal from the emotional damage from the birth trauma they experienced. Many struggle for months and even years.