by Liza Janda | Nov 18, 2019 | Uncategorized |
Be fully prepared to breastfeed your baby in just 90 minutes – sign up here . Only $19! Milkology Pink V1 Long...
by Liza Janda | Nov 11, 2019 | Bradley Method, Coaching a Labor/Birth, How To Avoid A Labor Induction, How to Have a Natural Birth, Natural Birth Stories, Uncategorized, When to Leave for Your Birth Place |
Odette Aoife W. Born: 10/21 at 12:33am Weight: 6lbs 14.8 oz Height: 19.25 in NATURAL BIRTH STORY from Mom’s perspective I was due on October 9th. Well, October 9th came and went, to our shock, because I had experienced preterm labor at 29 weeks. (We’d spent the...
by Liza Janda | Sep 9, 2019 | Easier Labor & Birth, Uncategorized, Yoga and Pregnancy, yoga class |
Summary: Pregnancy is a beautiful phase of life. Prenatal yoga helps you prepare for your pregnancy and childbirth, while ensuring that your body, mind and soul remain strong and healthy. It helps you have an easier delivery. “Yoga means addition – addition of...
by Liza Janda | Aug 23, 2019 | Uncategorized |
The Science Behind Doulas Giving birth is as natural as, well, nature itself. Mothers have been doing it since the beginning of time. Unfortunately, our modern era turned the birth-giving process into a clinical, uniformed, and sterile procedure. This type of...
by Liza Janda | Aug 21, 2019 | Stretches - Basic, Uncategorized |
Even if you’ve never taken a yoga class, I know you’ve stretched before. You might only have stretched when you first wake up in the morning. That first stretch after you wake up (or after sitting for a long time) has physiological benefits. It’s an instinctive...
by Liza Janda | Jul 18, 2019 | Uncategorized |
Birth is not meant to be done lying down....