by WP Management Team Dev | Feb 21, 2013 | Best Cesareans Possible Positive Birth Experiences
Dusan and I are finally getting settled in at home and thought it would be a good time to email you our birth story. Luka Simon was born on Friday, January 18th at 10:17a via c-section. He weighed 7 lbs 13 oz and had a length of 20.5 inches at birth. As most of you...
by WP Management Team Dev | Feb 20, 2013 | Labor and Birth Advice
by Liza Janda So many pregnant moms have a big fear of pooping while pushing out their baby. This is such a common fear, and it is so easily avoided if it’s that big of a deal. Really, you won’t even notice if you’re pooping while pushing, you will...
by WP Management Team Dev | Feb 19, 2013 | VBAC
Successful VBAC’s can happen in 85% of women who had a previous Cesarean. I’d like to encourage women and couples to get as much education and re-education as they possibly can about childbirth and VBACs in general. There are some great resources for the...
by WP Management Team Dev | Feb 15, 2013 | Recipes For a Healthy Pregnancy
Get some yummy protein at dinner with this recipe. 3 ounces of chicken has 30 grams of protein. Chalmers Chicken 6-8 chicken breasts 1/4 C butter 1/3 C honey 1/4 C dijon mustard 1 clove garlic 2 Tbsp basil or more if you like (sometimes I used the dried basil so use...
by WP Management Team Dev | Feb 13, 2013 | Guided Imagery For Relaxation Practice
One of the best ways to prepare for labor and birth is to practice relaxation every day. You can learn how to train your body to relax on demand. Getting control over the breath is another great way to stimulate the relaxation response in your body. By mastering...