VBAC After First Baby Was Breech

Successful VBAC’s can happen in 85% of women who had a previous Cesarean. I’d like to encourage women and couples to get as much education and re-education as they possibly can about childbirth and VBACs in general. There are some great resources for the...

Chalmers Chicken

Get some yummy protein at dinner with this recipe. 3 ounces of chicken has 30 grams of protein. Chalmers Chicken 6-8 chicken breasts 1/4 C butter 1/3 C honey 1/4 C dijon mustard 1 clove garlic 2 Tbsp basil or more if you like (sometimes I used the dried basil so use...