Yoga Janda Pregnancy and Yoga Blog
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This information does not substitute for a care provider-patient relationship and should not be relied on as personal medical advice. Any information should not be acted upon without professional input from one’s own healthcare provider. The views and opinions expressed in these articles are those of the author(s) and do not necessarily reflect the official policy or position of my employer. ALL PRODUCT LINKS ARE AFFILIATE LINKS
Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.
Want To Know About Cord Blood Banking?
I get this question frequently in my childbirth classes, ”Should I store my baby’s cord blood?” Let me tell you, I know next to nothing about this subject. I know a lot of information about having a normal, safe, and healthy pregnancy, labor, and birth, but that’s...
Recipe For A Safe And Healthy Birth – The Bradley Method
Safe healthy Birth Recipe by jandaclan
Choices in Childbirth Are Challenging: Ultimately, They Are Still Your Choices
Strength From My Husband And The Women Around Me
A Dramatic Debut For Our Little Jolie
Prenatal Yoga = Less Depression In Pregnancy
During pregnancy, up to 13% of pregnant women can experience clinical depression or anxiety. Often, women who experience depression or anxiety during pregnancy are at greater risk of having an episode of postpartum anxiety or depression. In addition to medication,...
Ideas For Your Labor and Birth Kit – For Hospital Births, Birth Center Births, or Home Births
Eating Sugar During Pregnancy – Not Such A Great Idea!
Most women have probably heard a sister or a female friend complaining about all the restrictions expecting mothers must deal with when they get pregnant. There are a lot of obvious no-no’s, such as alcohol, tobacco products, and many over-the-counter and prescription...
Postpartum Professional Resources – San Diego County
Dr. Kimberly Ortiz, Psy. D., LMFT Doctor of Psychology Licensed Marriage and Family Therapist #83635 Aren’t you so in love? Wasn’t giving birth the best day of your life? Isn’t breastfeeding magical? These are just a few of the questions new moms are asked on a daily...
Abi’s Poem
Poems and prayers read during labor can have a dramatic and positive effect on the laboring mother, what she is thinking about and her emotions. Any positive things you can say or do surrounding the mother will encourage her and even make labor progress faster. Keep...