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Our Home Birth – Not Exactly OUR Plan, but HIS Plan

by Liza Janda | Aug 4, 2017 | Bradley Method, Positive Birth Stories | 0 comments

This is such a fun birth story to read. I know! People don’t think of birth as fun. but it really can be an amazing adventure and incredibly empowering.  If you’re having another baby (2nd, 3rd, +), make sure you’re well prepared for Emergency...

Want to Avoid the Risks of Medication in Labor and Birth? Use a TENS Unit.

by Liza Janda | Aug 2, 2017 | Backache in Pregnancy, Bradley Method, Labor and Birth Advice | 0 comments

Why don’t more people know about a TENS unit for labor and birth? If you want a healthy birth for baby and mother, you have a few choices. One of the choices to help achieve a natural un-medicated birth is a TENS unit. TENS stands for Transcutaneous Electrical Nerve...

Pregnant? Now What?

by Liza Janda | Jul 17, 2017 | Articles, Bradley Method, Breastfeeding, Easier Labor & Birth, Questions to Ask Your Doctor or Midwife, Uncategorized | 0 comments

  Pregnant? Now What? Do you know the right questions to ask to make sure you and your baby get the best care and the safest birth? How do you know what kind of birth you want? Take the quiz to see how much you know or how much you need to learn. Hurry up!...

Priority Number One – Safe, Healthy Birth, Baby, and Mama.

by Liza Janda | May 16, 2017 | Bradley Method, Easier Labor & Birth, Natural Birth Stories, Positive Birth Stories | 0 comments

Tricks and Tips For a Safe and Healthy Birth I was pretty determined to have a safe and healthy birth. That was priority number one – safe, healthy birth, baby, and mama. My husband, Chris, and I got educated and fully informed by taking a Bradley Method class. I also...

The Birth Poem

by Liza Janda | May 13, 2017 | Bradley Method, Guided Imagery For Relaxation Practice, Yoga and Pregnancy | 0 comments

by Laura Schmitt At 6:29am she was born. Of course she was helpless And frail To the path before her, but she was also determined and Glowing with a newfound warmth. Her body surged with changes that shook the Foundation of Self-image she may have known. Cries arose...

What is the Microbiome and Why Is It So Important For Your Baby?

by Liza Janda | Apr 6, 2017 | Bradley Method, Labor and Birth Advice, Pregnant in San Diego | 0 comments

I’ve been teaching childbirth classes since 1995. My students’ goals are to have safe, healthy, and natural births. Sometimes the stars align and things fall into place and those goals are reached. Sometimes choices my students make or choices their care providers...
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