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The Birth Poem

by Liza Janda | May 13, 2017 | Bradley Method, Guided Imagery For Relaxation Practice, Yoga and Pregnancy | 0 comments

by Laura Schmitt At 6:29am she was born. Of course she was helpless And frail To the path before her, but she was also determined and Glowing with a newfound warmth. Her body surged with changes that shook the Foundation of Self-image she may have known. Cries arose...

What is the Microbiome and Why Is It So Important For Your Baby?

by Liza Janda | Apr 6, 2017 | Bradley Method, Labor and Birth Advice, Pregnant in San Diego | 0 comments

I’ve been teaching childbirth classes since 1995. My students’ goals are to have safe, healthy, and natural births. Sometimes the stars align and things fall into place and those goals are reached. Sometimes choices my students make or choices their care providers...

My VBAC – All About Listening To and Trusting My Body and My Coach

by Liza Janda | Apr 3, 2017 | Bradley Method, Natural Birth Stories, VBAC | 0 comments

WE HAD A LOT OF FEARS ABOUT MY VBAC ATTEMPT  We had a lot of fears that I wasn’t going to go into labor naturally and that would interfere with my VBAC attempt. We also feared that baby was going to be really late in coming. Because our goal was to have a VBAC, those...

Choices in Childbirth Are Challenging: Ultimately, They Are Still Your Choices

by Liza Janda | Feb 10, 2017 | Bradley Method, Positive Birth Stories | 0 comments

INFORMED CHOICES This is the story of a courageous mom and dad who became their own advocates, and good consumers of medical care by making their own informed decisions under challenging circumstances.  They chose to make informed decisions with their care providers...

Strength From My Husband And The Women Around Me

by Liza Janda | Feb 7, 2017 | Bradley Method, Natural Birth Stories, Positive Birth Stories | 0 comments

CERTAIN MY BABY WAS ARRIVING EARLY It was Tuesday and I was 40 weeks pregnant. I was at my appointment with my midwife, Paula, and I was full of disappointment. I had been certain my baby was arriving early. I was hesitant to have a vaginal exam since I knew it...

24 Hours of Labor And Our Little Boy Made His Debut

by Liza Janda | Oct 25, 2016 | Bradley Method, Group B Strep & Pregnancy, Natural Birth Stories | 0 comments

On 9/22, my actual due date, I got up to use the bathroom at 5 am and my bag of waters broke. I was really excited that our baby was on his way. But the first thing that came to mind was disappointment that I wouldn’t be able to labor in the tub. The risk of...
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