Yoga Janda Pregnancy and Yoga Blog
Get Pregnancy Tips, Labor and Birth Tips, Postpartum Healing Tips, and Breastfeeding Tips
This information does not substitute for a care provider-patient relationship and should not be relied on as personal medical advice. Any information should not be acted upon without professional input from one’s own healthcare provider. The views and opinions expressed in these articles are those of the author(s) and do not necessarily reflect the official policy or position of my employer. ALL PRODUCT LINKS ARE AFFILIATE LINKS
Prepare Your Mind & Your Heart. Read Birth Stories and Tips that Inform and Inspire.
Our Home Birth – Not Exactly OUR Plan, but HIS Plan
This is such a fun birth story to read. I know! People don't think of birth as fun. but it really can be an amazing adventure and incredibly empowering. If you're having another baby (2nd, 3rd, +), make sure you're well prepared for Emergency Childbirth. Sometimes...
Want to Avoid the Risks of Medication in Labor and Birth? Use a TENS Unit.
Why don’t more people know about a TENS unit for labor and birth? If you want a healthy birth for baby and mother, you have a few choices. One of the choices to help achieve a natural un-medicated birth is a TENS unit. TENS stands for Transcutaneous Electrical Nerve...
What The Heck Is My New Baby Trying To Tell Me?
New Baby In The House? If you’re a new parent, like I was 25 years ago, you may be stressing over a lot of things. The biggest thing for me with a newborn was desperately trying to figure out what she needed when she was apparently unhappy. I was so relieved when my...
Pregnancy Myths From TV
by Gap Medics.
Pregnant? Now What?
Pregnant? Now What? Do you know the right questions to ask to make sure you and your baby get the best care and the safest birth? How do you know what kind of birth you want? Take the quiz to see how much you know or how much you need to learn. Hurry up! You've...
Pregnancy Myths: Fact or Fiction?
This quiz is from: Author:Gap Medics The world’s leading provider of hospital work experience placements for school and university students.
Postpartum Depression: Everything You Need To Know
Postpartum depression (PPD) is a depressive disorder linked to pregnancy, childbirth and the postpartum period. This condition is considered a biopsychosocial phenomenon that means it’s a combination of biological, psychological and social factors.
Evidence On Natural Induction Using Breast Stimulation
Watch the Rebecca Dekker's video below, on medical evidence on inducing labor using breast stimulation. www.evidencebasedbirth.com Breast stimulation done one breast at a time (for an extended period of time with intermittent breaks) with a breast pump stimulates the...
Birth Plan Graphics
If you want to keep your birth plan as simple as possible and maybe a little more friendly, use these graphics: .
Visualization Script to Prepare For an Unexpected Cesarean Birth
You can listen to this recording or read the script below. by Liza Janda This is a visualization to prepare you for an unexpected Cesarean Birth. You have taken lots of time and effort to have a healthy pregnancy and to create your ideal birth. You’ve already shown...
